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I have been teaching Yoga now for 17 years, but came to Yoga when I was 16 years old and living in the village of Stoke Gabriel, Devon, where a lady in the village was training to be a Yoga teacher and I was lucky enough to be able to go to her house and practice Yoga. I loved the asanas, pranayama and the philosophy of Yoga which she was introduced to, and the energy which Yoga brought.

I have been practising yoga and been inspired by the possibilities open to us through this wonderful gift from India.

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Each person is an individual with different abilities and different personal goals and as such it should follow that their Yoga practice is individualised too. To this I like to keep classes small so that I may give each person the attention they deserve, aiding them to build their practice comfortably and safely, addressing any concerns as they arise and altering postures to suit.

I have been teaching Yoga now for over 15 years and practicing for over 30 years. I trained with the British Wheel of Yoga, and teach pregnancy Yoga and meditation. I spent 3 months in India studying at the Krishnamacharya Healing Yoga Foundation. I truly believe that Yoga can help enable us to remain strong and flexible, allow us to breathe better and to enable us to de-stress.

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